Best tips on how to find the right quality meat: 1) Look for the marbling/ fat 2)Cold meat should be firm 3)Do the right thing with the cut of meat 4)Ask a butcher for advice 5)Less but better is a good stragey
Three health benefits to eating beef: Beef conatins vitiams and minerals, It has 26.1 grams of protein, and Is needed for much growth and strength for our bodies.